English
Spanish
The Cycle of Addiction
- Tony Ambush, LMT The cycle of addiction most often springs from past or recent pain and trauma. The cycle of addiction and the feelings of pain, guilt, and shame keep…
Emotional Components of Weight Loss
- Tony Ambush, LMT, CHC When you think of losing weight what comes to mind first? If you are like most people the answers would be diet and exercise. Aside…
Essential Oils and Our Emotional Health
Every wonder why a smell, scent, or fragrance can bring up memories and emotional responses? Our olfactory sense is the quickest route to our brain. Our sense of smell is…
Diagnosing and Treating Anxiety
A Holistic Approach for Diagnosing and Treating Anxiety Anxiety is a normal and natural emotional response to stress in a person’s life or to a dangerous situation. Anxiety produces additional…
The Addicts Family
- Sharon Toldson, MA, LCCT Loving an addict is painful. You stand by helplessly watching your loved one destroy themselves and you feel hopeless. The more you scream, yell, or…
Addiction Cycle vs. Recovery Cycle
- John Stiteler MA, LCCT, CNC Almost all addictions (drugs, sex, food, etc.) follow a similar pattern or cycle. They start with some type of unresolved pain or wound that…
Depression: Robin Williams and 10% of Floridians
Depression: Robin Williams and 10% of Floridians have it. If you are like me, you were extremely sad to hear about the death of Robin Williams. Along with sadness, you…
5 Reasons To Get A Massage This Week
Every Body Deserves a Massage Week (July 20 – 26, 2014) What is the first thing that you do when you hurt or bruise a part of your body? Instinctively…
Traveling with an Emotional Support Animal
Have you ever considered traveling with an Emotional Support Animal or a Psychiatric Service Dog with you in the cabin of the airplane? If you meet certain criteria and have a letter…
Controlling Our Thoughts – Obsessive Compulsive Disorder
Do you have unwanted compulsive thoughts or impulses? A recent study of over 800 college students from all across the globe found that 94% of them experience unwanted compulsive thoughts and…
Parenting Tips for Difficult Kids & Teens – Dancing With WALTER
Need parenting tips? Many parents get caught up in an unhealthy dance with their children. As a result, parents are stressed, angry, and find themselves yelling at their children. The children…