3 Yoga Poses For Heart Health
I am sure many people have heard the benefits yoga can have on someone not just physically, but mentally and emotionally too. Yoga can specifically strengthen the heart by increasing oxygen...
I am sure many people have heard the benefits yoga can have on someone not just physically, but mentally and emotionally too. Yoga can specifically strengthen the heart by increasing oxygen...
Earn your spots just like Olympic champion Michael Phelps - Tony Ambush The Olympic Games are an amazing gathering of athletes from all over the world. During the Olympic…
- Tony Ambush, LMT The cycle of addiction most often springs from past or recent pain and trauma. The cycle of addiction and the feelings of pain, guilt, and shame keep…
How do you get the massage your body needs without loosening your boundaries around nudity and modesty? With massage, it’s easy. Some people are not keen on having a stranger…