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Counseling and Personal Injury Guest blog Article by Erik Hill of The Benenati Law Firm Suffering an injury can be a traumatic experience. In fact, those who are involved in serious…
- By Hannah Nee What is Accelerated Resolution Therapy®(ART)? Accelerated Resolution Therapy, commonly referred to as ART, is an evidence based psychotherapy that uses client-centered therapeutic directives with eye-movements (similar…
- By John Stiteler (Owner of Total Health Guidance) The recent school shooting in Parkland, FL may trigger a strong emotional response for many people. Some of the more common…
Tony Ambush Breathe – Find a quiet spot, close your eyes, inhale slowly through you nose and exhale through your mouth. You’ll find your body relaxing more and more with…
DJ Spigener, LMHC With Halloween fast approaching, the traditions associated with this holiday are on many people’s minds. Carving pumpkins, passing out candy to neighborhood children dressed up as their…
5 Tips for Dealing with Hurricane Related Anxiety By John Stiteler, MA, LCCT (Owner of Total Health Guidance) Most people are experiencing some level of stress related to Hurricane…
We are obviously hearing a lot right now about how to prepare for Hurricane Irma. Long gas lines, no parking spots available at the super stores, and water flying off…
Acupuncture is a system of medicine that has existed for 2000 years and it works by activating the body's own healing mechanism to promote self-healing. As Acupuncture Physicians, we are…
Tips for Dealing with the Recent Traumatic Events Orlando has seen its share of tragic events recently. After prolonged exposure, some people experience reactions that are out of the…
Tips for dealing with anxiety and other troubling emotions following the shooting at Pulse nightclub Earlier this morning I learned that over 50 people have been killed in a nightclub…
- Sandy Treston MA, LMHC Gary Zukav once said in his book The Heart of the Soul that the foundation of all addiction is “deep emotional pain”. Factors that…
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