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La inmigración transforma radicalmente la vida familiar, especialmente cuando se trata de criar hijos adolescentes en un país y cultura distinta a la de origen. Las familias migrantes en Estados…
Understanding Migratory Stress Migration is currently one of the fastest-growing social phenomena worldwide. The reasons people migrate vary from fleeing violence, persecution, and insecurity in their countries of origin to…
Entendiendo el estrés migratorio La migración es en la actualidad uno de los fenómenos sociales más crecientes a nivel mundial. Las razones por las cuales las personas migran son variadas…
Raising children can be the most rewarding and challenging job on the planet. Oftentimes, we may have a plan or an idea of what their life will look like, and…
Pride Month is a time to celebrate the LGBTQ+ community, honor their history, and recognize the ongoing fight for equality. As an ally, you have a crucial role in supporting…
May is Mental Health Month, a time dedicated to raising awareness about the importance of mental wellness and breaking the stigma surrounding mental health issues. At Total Health Guidance, we…
Angela Prather As we celebrate the International Day of Happiness, it's crucial to understand that true happiness extends beyond fleeting joys; it embodies a holistic sense of well-being encompassing mental,…
- Angela PratherHey there! Did you know that March is not only a monthmarked by spring awakening, but it's also a time to focus on our mental health?As we celebrate…
By Dr. John Stiteler, PsyDN Emotional eating is extremely common and can be defined as when a person eats to help cope with uncomfortable emotions. I have found that some…
By Tony Ambush, LC, CHC, LMTIt is has been said that everyone has baggage. There is some truth to this. We have all lived, and our life experiences both good…
by Yolmar Chacon It is not always easy to tell if a new relationship will become abusive. Domestic violence signs slowly appear and get more intense with time. Although, domestic…
By: Harry W. Rosario-Perez, RCSWIThis month of May we celebrate Mental Health awareness month. As such, it is appropriate to acknowledge a simple truth. Most of us are burdened by…
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