The Mask We Wear
DJ Spigener, LMHC With Halloween fast approaching, the traditions associated with this holiday are on many people’s minds. Carving pumpkins, passing out candy to neighborhood children dressed up as their…
DJ Spigener, LMHC With Halloween fast approaching, the traditions associated with this holiday are on many people’s minds. Carving pumpkins, passing out candy to neighborhood children dressed up as their…
- Sandy Treston MA, LMHC Gary Zukav once said in his book The Heart of the Soul that the foundation of all addiction is “deep emotional pain”. Factors that…
- Tony Ambush, LMT The cycle of addiction most often springs from past or recent pain and trauma. The cycle of addiction and the feelings of pain, guilt, and shame keep…
Every wonder why a smell, scent, or fragrance can bring up memories and emotional responses? Our olfactory sense is the quickest route to our brain. Our sense of smell is…
A Holistic Approach for Diagnosing and Treating Anxiety Anxiety is a normal and natural emotional response to stress in a person’s life or to a dangerous situation. Anxiety produces additional…
- Sharon Toldson, MA, LCCT Loving an addict is painful. You stand by helplessly watching your loved one destroy themselves and you feel hopeless. The more you scream, yell, or…
- John Stiteler MA, LCCT, CNC Almost all addictions (drugs, sex, food, etc.) follow a similar pattern or cycle. They start with some type of unresolved pain or wound that…
Dr. Ben Carson Visits Orlando A truly amazing story of inspiration Some of our Total Health Guidance staff recently met with Dr. Ben Carson. Dr. Carson grew up in a…