“In Close Quarters”
3 Helpful Suggestions for Getting Along with the People Around Us While Stuck at Home Even on the best of days, under the best of circumstances, conflict and arguments with…
3 Helpful Suggestions for Getting Along with the People Around Us While Stuck at Home Even on the best of days, under the best of circumstances, conflict and arguments with…
Being separated from family, friends, and coworkers can be a challenge under any circumstances. With recent national guidelines encouraging all of us to practice social distancing and isolate in our…
There is no shortage of things to worry about. Will I contract this virus? What about the health of my loved ones who are more vulnerable? How will this impact…
- John Stiteler, PsyDn Making the decision to start therapy is difficult for many people. We may wonder about certain things such as: Can I trust my counselor? Will he/she…
DJ Spigener, MA, LMHC Failure is an unavoidable aspect of our lives. We can formulate the “best laid plans” and try to account for every possibility, but the truth remains…
- Covyn Montemayor, AP Food is a powerful tool to support your mental and emotional health or slowly gnaw away at it. The day to day choices you make with…
By DJ Spigener, MA, LMHC As technology continues to develop at an incredible rate, its presence in our lives becomes more and more notable. While the modern conveniences of things…
A few things you can do to encourage someone to seek counseling. We all have friends or loved ones that can benefit from counseling; but how do we find the…