Total Health Guidance

Book an appointment with Total Health Guidance

Powered by AppointmentPlus

(321) 332-6984   &   (407) 270-6204 Para Español     
5 Ways to Reduce Holiday Stress.
Total Health Guidance is a comprehensive counseling and wellness center that serves children, adolescents, and adults. Our clients receive sustainable relief and freedom because we address the symptoms as well as the root causes through the use of effective counseling strategies, massage therapy, acupuncture, and nutrition.

5 Ways to Reduce Holiday Stress.

Tony Ambush Breathe – Find a quiet spot, close your eyes, inhale slowly through you nose and exhale through your mouth.  You’ll find your body relaxing more and more with…

Read More

The Mask We Wear

DJ Spigener, LMHC With Halloween fast approaching, the traditions associated with this holiday are on many people’s minds.  Carving pumpkins, passing out candy to neighborhood children dressed up as their…

Read More

Schedule an Appointment or Free 30 Minute Consultation

Quick Navigation