Total Health Guidance

Maintaining your physical health is a vital part of overall well-being. At Total Health Guidance, we take an integrated approach to helping you achieve improved physical health. Call us at (321) 332-6984 to schedule your appointment today.

Physical Health Services Offered

• Health coaching / Weight management
• Personalized weight loss program (Lowest cost program in Orlando!)
• Body composition analysis / calculation of body fat percentage
• Support for those with eating disorders
• Massage therapy (Special discounts being offered now!)
• Pain management
• Seminars and workshops for businesses, schools, churches, and civic groups

Who Could Benefit?

Those who desire:

• Stress reduction
• Increased energy
• Freedom from acute or chronic pain
• Proper weight management
• Healthier lifestyle and food choices
• Better quality sleep
• Reduced symptoms of disease
• Regulated moods
• Strengthened immune system
• Reduced risk of disease
• Improved concentration