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Our Vision:
Holistic Healthcare for the Body, Mind, & Spirit

Latest News

Massage Therapy now offered evenings & weekends!

Total Health Guidance is now offering massage services from 8am - 8pm Monday through Friday as well as from 8am - 2pm on Saturdays. Let the staff at THG help you stay healthy and reduce stress during this holiday season.  Massage Gift Certificates are available and make great christmas presents!  Call our office at 321-332-6984 to schedule an appointment or order a gift certificate today.

Personalized Weight Loss

Atkins, Weight Watchers, Southbeach, Medifast... the list goes on and on.  There is certainly no shortage of diets and weight loss programs out there.  One thing separates our program from all the rest - it's personalized!

That's right, our Orlando weight loss program is personalized to your likes, dislikes, favorite restaurants, personality, lifestyle, etc.!

Not only will we guarantee weight loss, but we will do it in a balanced and healthy way.  Unlike most other "diets" and "programs", there is no need to purchase expensive meal replacements or supplements, no need to count calories, and no need to eliminate carbs.  Call us now at 321-332-6984.  You have nothing to lose - but the weight!


John Stiteler, MA, LCCT, CNC

Sharon Toldson, MS, LCCT

Ruby Lee McDonald, DOM, LMT

Tony Ambush, LMT

Caroline Walker, LMT

Evett Cadogan, LMT

Office Located in Regions Bank Bldg. 

5401 S. Kirkman Rd. #760 

Orlando, FL 32819 


Lic. #MM30372

Phone appointments available.

Client Forms

Please call our office at 321-332-6984 to get a copy of our latest In-Take Forms.