Spot On – 4 reasons Everyone Should Try Cupping
Earn your spots just like Olympic champion Michael Phelps - Tony Ambush The Olympic Games are an amazing gathering of athletes from all over the world. During the Olympic…
Earn your spots just like Olympic champion Michael Phelps - Tony Ambush The Olympic Games are an amazing gathering of athletes from all over the world. During the Olympic…
How 3 Colors Can Help Your Kids Steer Clear of Unhealthy Foods It’s back to school for everyone! Summer is over and kids are heading off to school. The jam…
Proper Nutrition Can Help Reduce Symptoms of Withdrawal -Tony Ambush Weaning the body off of any addictive substance; food, drugs, alcohol, etc. take a toll on the body’s ability…
- Tony Ambush, LMT The cycle of addiction most often springs from past or recent pain and trauma. The cycle of addiction and the feelings of pain, guilt, and shame keep…
- Tony Ambush, LMT, CHC What is Traffic Light Eating? Well, it isn’t an idea that promotes eating while driving. Traffic Light Eating was developed by the Dr. Sears Wellness…
Many people struggle to eat right. Getting the right food into your body can be a daily challenge. Fast food and all-you-can-eat buffets seem to be around every corner. Trans-fat,…
- Tony Ambush, LMT, CHC When you think of losing weight what comes to mind first? If you are like most people the answers would be diet and exercise. Aside…
How do you get the massage your body needs without loosening your boundaries around nudity and modesty? With massage, it’s easy. Some people are not keen on having a stranger…
Here’s the secret about “the secret to losing weight.” Weight loss is one of the biggest money making industries in our country today. Television, radio, and magazines along…
Every wonder why a smell, scent, or fragrance can bring up memories and emotional responses? Our olfactory sense is the quickest route to our brain. Our sense of smell is…
Asthma is a very serious respiratory condition that can make it difficult and sometimes even impossible for a person to breathe. It is usually caused by a combination of problems…
Health Benefits of Eating Peas. Are you getting the proper amount of fruits and vegetables in your diet? Find out how to bridge the gap and get the nutrition you…