3 Yoga Poses For Heart Health
I am sure many people have heard the benefits yoga can have on someone not just physically, but mentally and emotionally too. Yoga can specifically strengthen the heart by increasing oxygen...
I am sure many people have heard the benefits yoga can have on someone not just physically, but mentally and emotionally too. Yoga can specifically strengthen the heart by increasing oxygen...
- Tony Ambush, LMT The cycle of addiction most often springs from past or recent pain and trauma. The cycle of addiction and the feelings of pain, guilt, and shame keep…
Every wonder why a smell, scent, or fragrance can bring up memories and emotional responses? Our olfactory sense is the quickest route to our brain. Our sense of smell is…