Total Health Guidance

(321) 332-6984

Our guaranteed weight loss program is uniquely designed for each client using principles that are consistent with TOTAL health.  We carefully evaluate your physical, emotional, and relational health during the initial counseling session to determine if our program is right for you. If it is, we then customize a program that is guaranteed to work.


Our Program

It starts with a 1 hour consultation where we assess your needs and health goals.  During the consultation we will include a nutritional assessment, education, and recommendations on a weight loss program guaranteed to help you reach your goals.


What makes our program unique?

Like other successful weight loss programs, we use the latest nutritional science to guarantee that you burn fat and don’t lose water or muscle weight. However, what sets us apart is that we also place great emphasis on the psychology of weight loss. We determine what goals, motivation, support, and rewards will work best for each client. We also address root issues that may be sabotaging your success such as cravings, emotional eating, and even past traumas.



There are no unrealistic diet plans or frozen meals. We understand that many people struggle to eat well, so our plan includes simple and sustainable ways to achieve your ideal weight and maintain it throughout your lifetime. You have nothing to lose – but the weight. To get started on the road to better health, call 321-332-6984.



The best part is that the initial consultation is FREE. During your consultation we will be able to discuss ongoing possibilities to help you reach and maintain you weight loss goals. Future cost will vary depending on each individual’s needs and goals. Our full guaranteed plan will include additional education, nutritional support, ongoing coaching sessions, and a customized food plan that takes into account your likes, dislikes, allergies, restaurant choices, and a host of other factors.



We guarantee that if you follow our plan you will lose the weight and keep it off! If you do not lose the weight in the agreed upon time frame, we will continue working with you at no charge until you do.


The initial appointment, as well as the ongoing coaching sessions can be done here in our office or over the phone. We serve clients all over the United States and throughout the world.


I am 72 years old and had been on medication for diabetes, cholesterol, and several other medical conditions for over 15 years. At THG I received a simple food plan along with great nutritional education. After just 4 months of applying those recommendations I had lost 30lbs.  My doctor just took me completely off of my diabetes & cholesterol medication.  I feel 20 years younger.
P.R. – Ocala

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